BRAIN TRAINING 

Heather Blair 424-366-1094

About Me

Specializing in Geriatric Fitness, Health & Wellness since 2002, I have worked with individuals and groups to assess their specific needs and concerns.  The diversity of my clients issues range from chronic injury, illness, to post stroke and surgical rehab. This exposure has allowed me to implement a wide range of techniques that work to help people heal, relieve pain, increase balance and create a better qualtiy of life.

 

Over the years I have added many continuing education classes and certificates which have enhanced my knowledge and skill set. No two people are alike and neither are their issues. Together we will address your specific concerns and cater your sessions accordingly.


Please contact me for more information or to discuss the plan that is right for you or your loved one.
 

Education University of North Carolina, Chapel Hill (UNC) Exercise & Sport Science | Psychology

License University of California, Los Angeles (UCLA) Semel Institute of Neuroscience and Human Behavior's Longevity Center.
Certified Brain Bootcamp Trainer

Certification Proper Body Exercise, Alignment & eccentric training developed by Dr. Edythe Heus

Additional Certifications Anti-Gravity Yoga, Kickboxing, Master's Swim, Aqua Aerobics, Pole Fitness, Resistance Training Specialist                      

 

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BRAIN TRAINING

MINDFULNESS

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Heather Blair  | (424) 366-1094  | uclabraintrainer@gmail.com

BRAIN BOOTCAMP

   BODY IN BALANCE

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